Gym

A hotel gym, also known as a fitness center or health club, is a facility within a hotel that provides guests with opportunities for exercise and physical fitness. Here’s what you can typically expect from a hotel gym:

Facilities and Equipment:

1. Cardiovascular Equipment: Treadmills, elliptical machines, stationary bikes, and rowing machines.
2. Strength Training Equipment: Free weights (dumbbells, barbells), weight machines (chest press, leg press, etc.), and resistance bands.
3. Multifunctional Equipment: Cable machines and functional training equipment like stability balls and exercise mats.
4. Additional Amenities: Some hotel gyms may include yoga mats, stretching areas, and boxing bags.
5. Accessibility: Most hotel gyms are accessible to guests 24/7 or have extended hours, though hours may vary by hotel.